WE ALL HAVE WINGS.

She just cut me off! choose love. He just made it all about him and didn't even ask me how I was doing! choose love. She ate the last glu...

Everything is changing, everything. It feels to me that this is an opportunity to hold space. To tend our gardens and hold each other as ...

photo by Robert Mitchell change is loss, and loss is grief. The Latin root for grief is heavy. While there are certainly slivers and doll...

I remember when I was an annoying little bean, and my sister and I would play "Opposite Day." If I say I'm not hungry, it means I will ea...

Dear Collective Soul, How magnificent you are. Don't you see? The magnitude of your weathered heart, and your nimble determination to arc...

It's 11:28pm and I got up out of bed, as I teetered on the edge of sleep and not so sleepy at all, because I feel stacked up. I feel stac...

Creatures: Firstly, you are loved. Secondly, you are loved. Thirdly, you are loved. Fourthly (is that even a word?), it's ok to be afraid...

If I had a kombucha for every time I heard this phrase, I would be burping my way out to sea. This phrase is sack of shit story we tell ...

1. Take breaks. I get it. We live in a dunkin-drinking, hustle-grind culture that celebrates working long hours and never taking a vacat...

"I wish I spent more time on my cell phone today..." ...said no one, ever. Ok, so maybe not no one, and maybe not ever, but you get the p...

Alright, so this Tuesday is a little different. Instead of featuring a person who is bravely exploring their creative landscapes, I decid...

Meet Mae. Damn. What an honor to interview this brilliant woman. She is beyond resilient, kind, and the MOST creative. She also happens...

Meet Dru, the founder and member of Art Life Studios. This creator is a FORCE and he graced me with his creative wisdom in the interview ...